Know Your Worth is a great way to regain perspective on who you really are and what you are worth. Every woman should read it.

What does this book cover?

Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think is another great example of Anna Mathur’s work as it appears in her bestselling self-help book Mind over Mother.

Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think will give its readers important perspectives on:

• Mastering the challenges that have been holding you back
• Living a fulfilling and authentic life by knowing your self-worth
• Why you feel the way you so, and how you can begin rebuilding your self esteem
• How to overcome the unhealthy focus on what other people think of you

About the Author 

Anna Mathur is a psycho-educator and a psychotherapist with a specialty in treating women. She works in traditional therapeutic settings, but also shares her own mental health story (and battles with low self-esteem) online.

In Know Your Worth: How to build your self-esteem, grow in confidence and worry less about what people think, she delivers a book with enduring value for anyone who struggles to appreciate their own worth and value as a person.