Self Awareness and Personal Development is a guide written for students of psychotherapy and counselling who need to work on critical reflection, self-awareness and self-development.

What does this book cover?

Self Awareness and Personal Development: Resources for Psychotherapists and Counsellors is intended to help students and current practitioners improve their professional performance and personal wellbeing by exploring themselves on a much deeper level.

Self Awareness and Personal Development includes resources like:

• A guide to self-understanding from the perspectives of integrative thinking, psychodynamics and humanism
• Different approaches to self-understanding and self-development
• A review of perspectives on ‘the self’ – relational, openness, contextual and multiple
• Perspectives on self-understanding written by practitioners in different sub-fields
• Guides to self-exploration via music, imagery, transcendence, body psychotherapy and visualisation
• Case studies of self-reflection on action

About the Author

Chris Rose is a psychotherapist and consultant in private practice as well as an educator. She has been a course director, a group facilitator and a trainer. Her other books include The Personal Development Group: The Students’ Guide. She regularly appears in Therapy Today.

In Self Awareness and Personal Development: Resources for Psychotherapists and Counsellors, Chris Rose has provided a book which will help you improve your understanding of yourself as well as your practice.